Day 1: Something You Hate About Yourself
By Brown_Eyed_Girl, Friday, September 3, 2010, 4 comments
Whilst browsing Skirt blogs, I ran across the “30 Days of Truth” challenge, and I thought I’d take a stab at it. Never hurts to have fresh writing material, right? With that said, here’s my contribution for Day 1:
Something You Hate About Yourself
I wish I could say I hate my Italian nose or cottage-cheese ass, but I don’t. I only moderately dislike those qualities. Hate, however, is a strong term, in my opinion. It’s the desire to wipe something out of existence. Choke it, drown it in Drano, set it on fire, and feel better for having done so. Before you start thinking I’m a homicidal maniac, let me say there’s only one thing I desire to treat so cruelly…
My smoking addiction.
What I wouldn’t give to have been born in the present generation, conditioned at an early age about the dangers of cigarettes. I wouldn’t have a constant, sore throat. My face would be its old, rosy hue, instead of yellow. My lips would be soft and red, rather than pale and rubbery. I would be able to shower whenever I felt like it, not one hour prior to a social engagement so as to minimize my stench.
I’d probably be rich, too. Well, probably not, but I digress…
I lit my first smoke when I was eighteen years old, invincible. Nothing can touch you at that age, right? You’ve got your whole future mapped out ahead of you, and the sky’s the limit. What problem is there in smoking, especially if all of your friends are doing so? No harm will come to you, so long as you’re wrapped in the blissful ignorance of youth.
I didn’t realize I was entering a trap, and that trap was designed to hold me prisoner for life. Sure I coughed from those first cigarettes, because my body was repulsed at the intrusion, but the cough wasn’t chronic. The headaches, dizziness, and sensation of razors in my throat weren’t chronic, either. Traps don’t work that way. Traps deceive. Traps have to deceive. Traps have to appear sweet at face value, or else risk losing their prisoner.
Would a mouse enter the cage if you didn’t plant some cheese at the gate? Nope.
There’s something terribly wrong when you cough, and a quarter-sized piece of brown phlegm shoots from your throat to your wall and sticks, like putty. There’s something even more wrong when that incident isn’t enough to help you stop whatever caused it. Don’t misunderstand; I’ve tried quitting, so much so that trying to quit has become a habit in and of itself. And with every failed attempt, I feel even more doomed to a lung cancer or heart disease diagnosis.
From my attempts at quitting, I’ve learned a lot about this addiction, such as:
· Nicotine is a vasoconstrictor, which means it tightens the blood vessels, making it harder for the heart to circulate blood throughout the body.
· The carbon monoxide in cigarettes is quickly absorbed by the red blood cells, thereby thickening the blood and (also) giving the heart a much harder job.
· Cigarettes have more than 4,000 toxic chemicals which paralyze the cilia - tiny, brush-like mechanisms in the lungs designed to get rid of debris.
· Carbon monoxide binds with the body’s hemoglobin, displacing oxygen carried by the blood to vital organs. As a result, the heart has to perform double duty to deliver a sufficient amount of o2.
· Smoking sucks…literally and figuratively.
I also learned that a smoker cannot (I repeat, cannot) turn to a non-smoker for advice on quitting. Non-smokers have absolutely no idea what this monster is all about, and they tend to make the smoker feel foolish and stupid. On one count, the non-smoker is correct, because smoking is foolish. But a smoker is anything but stupid. A smoker is simply an adult who was once a wild child, made that first mistake of lighting up, and is now paying the price.
We know it’s killing us, yes. We know we ought to quit, yes. Now find me a priest who does nicotine exorcisms, and we’ll be good to go.
But I’ll keep trying to quit. I brought this weight upon myself, and I’ll bear its burden until I kill it or it kills me. I’m gonna try killing it (again) tomorrow. I've got my arsenal of gum, Twizzlers, carrots, and Tootsie Roll Pops ready and armed.
Wish me luck.



















4 Comments
Good luck to you Tara! I am
Good luck to you Tara! I am not a smoker so will not try to give you advice that I'm sure you would have already heard a thousand times, but I do understand how hard it is to kill a beast like that. I know if it was simply a matter of will, smoking would be long gone. I will ask if you have tried Chantix? I know a few smokers who have used it with success, but not everything works for every person.
We're behind you, though! :)
No, I haven't tried Chantix,
No, I haven't tried Chantix, but I have heard some good stuff about it. I know insurance doesn't cover it, and it costs a pretty penny, but then again, so does smoking. If I had a job, I'd definitely look into it, but at the moment, I can't even afford the patch or gum. I'm just gonna white knuckle it, I guess.
Thanks for your kind words and wishes, though! I'll keep you guys posted.
tara, I did hypnosis and few
tara,
I did hypnosis and few times and the last time I did it, it worked. I have not had a cig for over 6 years and I sometimes think about it , but never had the desire to pick one up. make a list of the pros and cons - go for walks, take a shopwer (hard to smoke in there - I know, I tried) and know that us ex-smokers feel your pain and are here for you. We should make September, the Tara Smoke Free month! that will make yous top. :-) Keep believing you can and it will happen. xoxo elizabeth
"Tara Smoke-Free Month." I
"Tara Smoke-Free Month." I like the sound of that! Just the boost I need, really. :)
I've heard about hypnosis. Alan Carr (who's like a quit-smoknig guru) quit that way. Of course, I can't afford that either. I can't afford cigarettes, too. I'm just gonna go cold turkey on this, as usual.
Thanks Elizabeth, and way to go on six years! Your lungs and heart are thankful.
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