Skirt! Team Challenge: EXTREME Self-Care “Buddy, can you spare some T I M E ?"
By Purple Promises..., Tuesday, April 19, 2011, 1 commentsIn Chapter One, Cheryl Richardson states that "This challenge is a call to consciousness-becoming more keenly aware of how, why and where you feel deprived.
Everyday when you feel overwhelmed, frustrated, burdened, or resentful, stop and ask yourself:
Where do I feel deprived? What do I need more of right now? What do I need less of? What do I want right now? What am I yearning for? Who or what is causing me to feel resentful and why? What am I starving for?
The only thing I feel deprived of is time and more adequate deep sleep.
I can see this is going to create a natural waterfall as I go through this list...lol
What do I need more of, well heck that is easy TIME and DEEP SLEEP. Lets see, there are 24 hours in a day, right? How does one REALLY get "more time". If you can't seem to fall asleep, how do you get more sleep? Tonight since I could not sleep, I am up and getting some more time...I will use some of my sleep time to finally write my Monday Challenge blog at 12:40 am on TUESDAY!
I also need to scrape up some more time to work on my "creative room". I have taken over my son's old bedroom and it is in the process of being re-born.
What do I need less of. Now that is the most important question on the list for me. The answer is simple, I need less of EVERYTHING I have!
What I want right now a dance partner. I wish it would be my boyfriend, but it won't be.
I am yearning for quiet times to think, more time to spend with my children, a deeper relationship with my boyfriend and a cure for my brother in law.
I think the hectic pace of todays lifestyle causes me to feel resentful. Resentful, because there is actually so much to do, and never enough time.
I am starving to dance like no one is watching, over and over again.
If I could pick one thing that makes me feel deprived, it would not be the lack of things to do. It would be the time to do them. I feel lots of things I want to do end up being put on the back burner due to time. When you work 8 hours a day 5 days a week and also grocery shop, cook dinner, do laundry and try to keep the house reasonably orderly, there really is not a lot of time left over. I feel like I have to steal little minutes of time from here and there to even scratch the surface of the things I wish I were doing. I find myself telling my boyfriend to let the television commercial run instead of fast forwarding so I can put a load of clothes in the washer or dryer. Sunday I asked him to make a stop at the fabric store on our way to the marina so I could pick up my fabric to have my footstool recovered. After we both pondered the fabrics and selected one, 45 minutes had been used up. As I was paying the clerk, I realized I should have picked out some trim for the bottom edge, but felt I could not use up any more TIME at the fabric store. We hurried to the car and headed to the marina for our afternoon sail. Sadly I got a bit queezy so the relaxing I was hoping for did not really occur. I seem to just go from thing to thing like a whirling dervish. Sometimes I wonder how I can keep going day in and day out.
Well my boyfriend just came scuffling out here, he must have rolled over and noticed I was gone. He was all dressed, shorts, shirt and slippers. I looked up from the keyboard and said "Going somewhere?" He said "No, I was just wondering if I was keeping you up (snoring)" I said "No, I just couldn't sleep, I'll be there soon" My daughter just got home, its now 1:25 am, so my stolen moments on her computer are probably expiring. I think my bed might be calling my name, so better save some time to do what I feel deprived of S L E E P Zzzzzzzz.
I Love sleep, just a little more time and someone who notices when I am not in bed when I should be...


















1 Comments
:) We are still like mirror
:) We are still like mirror people Carole- I didn't realize it but my new profile pix reminds me of your pose. LOL I relate to most of what you said, except the boyfriend thing... :) Charming never wakes up when I get up. Better sleep was something I started working on after the first of the year- mine is greatly improved. Here is what I did:
Time- I am working on that too. That is the more difficult, other than finding the areas you can cut back, ya know.
xxoo S
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