Fight for the Lightness

Members of my family as well as myself have had to fight the depths of depression. I thank God that there is help out there. Along with the incredible amounts of drugs being dispensed it is important to also seek therapy. A pill cannot fix all that is wrong. For some, yes. I know the darkness, the despair, but I also know you can come out of it.

With work, love, meds, therapy and support, there is light.

Find a friend, talk about it because you are not alone.

 

Draw into who you are deep inside.  Do not listen to the ugly thoughts about yourself.  Shove them out and find the light.