I
love the intense, orange-flavored sunsets of winter, but not the shorter days
and cold mornings. Driving home from work in the dark, I start to crave tacos
and chili, cornbread and collard greens, apple pie with ice cream, beef stew or
anything cooked in a crock-pot, which I don’t even own. I vow once again to
start sitting in front of a light box every morning, and I get in my pajamas
earlier and earlier every night. But what I really crave with the onset of gray
winter days (and the bleak prospect of a recession) is the comfort of a tribe.
I want to retreat to a cave and build a fire to keep saber-toothed tigers at
bay while my tribe cooks something on a spit and fat drips and sizzles in the
flames. Afterward, we might draw pictures on the cave wall or wrap up in bear skins
and smoke a peace pipe of wacky tobaccy while someone plays a flute or tells a
story. I want to go to sleep comforted by my family and friends gathered around
me for safety in numbers, especially now that the numbers that tempted us with
the promise of security––a rising Dow, low interest rates, high returns, annual
raises––are meaningless. I’d love to withdraw from the world right now and hibernate
through dark days and hard times, but I’m trying to change the way I react
instead. I’ve dabbled at meditation more than once, and I always gave it up
after a few times because I’m a deadly combination of lazy and restless. But
when I tried it again recently, something seemed to click into place. I don’t
expect instant enlightenment and sometimes I don’t even completely understand
the point of it, but for 30 minutes at a time, I’m able to sit still and wait
for the light to return. It’s a start.
3 Comments
HELP please
Om.
Breathing deep is always good.
There is a quote above my desk I'd like to share with you, and your readers:
"He started to sing as he tackled the thing
That couldn't be done, and he did it."
-- Edgar A. Guest
That's where we are now: things seem too big, too scary, too wild. We'll tackle our problems, though. We'll be O.K. One day, one step, one deep cleansing breath at time.
Om.
Namaste,
Rhi B.
~ Rhi B.
http://rhibowman.wordpress.com
Nikki, I am trying to change
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