SKIRT! Team Challenge, Mind-Body: Both of these two should be aligned

 I first must apologize for being absent this past weeik, I was out of it with that darn flu.  Please be very careful and do all that you can to ward it off, that flu is a beast.   I am very rarely sick like that and I was really ill, which brings me to my blog for this week.  Your mind and body must align in wellness to help you maintain your good health.

I have been dealing with several issues over the past couple of weeks and also working like a crazy woman as well.  My mind was not as sound as it should have been, and my body I know was beat down.  I think these two things together just wore me down and the flu was able to creep in.  I had thought I had a handle on the issues in my mind, but I think that was just want i wanted it to be.  I have come a long way in this short time for sure.  But it appears that just when I think I am on my way(crack), the door opens and in rush the other memories.  It's ok though, I am in this thing for the long haul.  I want to be one of the survivors of this awful situation.  It is really sad when someone elses ability to deal with or acknowledge the abuse can play such a huge role in your ability to move on from it.  Hey, I guess that's just the way the cookie crumbles.  You never know how strong you are until you have to pull up your boots and walk through other peoples CRAP, so you can fix yours... 

Being sick this past week,didn't bring any rest; but it did remind me that my mind and body need proper taking care of.  I am going to try this week and slow down some things.  If I can't get it all done in that day it will have to wait until the next.  Mind you this is so easy to say and so hard to do.  Please wish me well in this continued battle of self acceptance and self discovery. 

Hope everyone is well, and talk with you all soon...

FoxC1