MICROSKIRTS
T.U.E.S.D.A.Y. Yoda Ha Ha Helen
M.O.N.D.A.Y.
W.E.D.N.E.S.D.A.Y.
T.H.U.R.S.D.A.Y.
Washington, My Home
EXERCISE
9436
viewsFeel Good Five
By Skirt.com, Tuesday, February 8, 2011, 1 comments
1. RealAge.com reports that people who came to work sick at least six times within the previous year were 50 percent more likely to need extended sick leave later on - as much as two or more weeks off within the next 18 months. Just say no to presenteeism.
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viewsNothings Like A Good Workout Buddy
By Betybop, Tuesday, February 7, 2012There has always been one relationship that I could bank on during my workout sessions and as we all know workout buddies are very hard to come by. The relationship between a yogi and their mat can be quite sensitive. I have never allowed anyone to use my mat, in fear that they might mistreat her. I have had my mat for close to 10 years now...Calm down Germ-a-phobes I santize quite often. From my early years as a beginner Yogi to my now more intermediate state of practice, I find it very hard to part with my trusty friend.
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viewsFeeling Bloated and Fat After Pigging Out This Weekend?
By 21stCenturyBody, Monday, February 6, 2012Ate too much over the weekend? And, now you’re feeling bloated? Do your pants feel too tight around the waist? And, now you think you’ve gained weight? Hold on, it’s not as bad as you think.
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viewsValentine Gift Tips
By sbishop, Friday, January 27, 2012, 1 commentsValentine’s Day is around the corner. Here is some gift giving tips.
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viewsHealthy Snacks to Keep the Pounds Off, 100 Calories or Less!
By 21stCenturyBody, Wednesday, January 25, 2012, 3 commentsWant to keep those extra pounds off? Here is a list of some healthy snacks to help avoid gaining weight this year. They are nutritious and all under 100 calories or less. Kiss weight gain goodbye by combining healthy snacking with exercise, plenty of sleep and calorie controlled meals.
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viewsUh, oh..... I'm at it Again
By NichelleRae, Friday, January 20, 2012As you all know, I have a friend named Angela who has somehow been sucked into the world of fitness - exercises - working out. It's a bummer when a friend turns strange.
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viewsGodzilla-Sized?!
By misadventureismyname, Tuesday, January 17, 2012Having just hit my 26lb loss mark, I am now in the healthy range of my BMI (yaaaaay) and only 5 lbs from my goal weight. However, it turns out there are a few negatives to losing 26lbs. For example, I need new bras. And I hate bra shopping.Seriously. With a fiery passion. I avoid it at all costs. It's tedious, taxing, and there's a very high likelihood that I'll walk away empty-handed because whatever bra I find that fits somewhat well costs at least $30. Can you tell I'm used to shopping in outlet stores?
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viewsBetting on Yourself
By Skirt.com, Tuesday, January 17, 2012
Having a hard time keeping up that resolution to workout more often because you have nothing at stake? Gympact ups the ante!
Set a pact to workout, check in at your gym according to the pact, and earn real money rewards. Where does the money come from? Other Gympact members who skipped out on their pact; but that won’t be you.
~ The Daily Muse
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viewsHey Baby, It's Cold Outside
By SuzanneSeese, Wednesday, January 4, 2012, 2 commentsWith my scarf wrapped around my neck twenty-seven times, boots up to my knees, gloves and hoodie underneath my big leather jacket the dog and I dragged ourselves out into the bitter winter morning. Our first walk of the New Year. The cookies, candy canes, chocolates and molasses and peanut butter treats have made us a bit sluggish. We are a couple of lazy slugs quite frankly. It was time to get back into our usual routine.
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viewsNew Year Revolution
By LeahSenona, Tuesday, December 27, 2011, 2 comments
A writer is a listener, an observer. Holiday gatherings are a feast of interesting thoughts, ideas, and conversations from which the writer can take away as much as her mind can hold. I love the meeting of minds, values, and beliefs that define many holiday family get-togethers.
