Anella Mark RN, CNHP                                   WELLNESS :   A...

The summer months are upon us and everyone is thinking bathing suit weather.  How to loose those extra 5 to 10 pounds before June.  Everyday I pass this bill board that advertises how to loose weight with injections. There is this Docto...

Sitting hear trying to figure out what to write for my first blog.  I am truly amazed and take for granted that people understand what to do about there health on a preventative level or when things go sour.  What I see as common sense is n...