I have had one of the worse weeks in the history of bad weeks. I’ve had an ugly black cloud hanging out over my head.  So many bad things have happened to me this week that I’m too exhausted to even discuss them. So a couple of days ago, aft...

School starts tomorrow.  This is it.  Back to a regular routine.  Not that summer didn’t have somewhat of a routine, but it was a little more flexible.  School is not flexible.  With my daughter starting second grade tomorr...

It’s called The Daily Plate at www.thedailyplate.com and it’s part of the Live Strong website, as in the yellow band, Lance Armstrong and all.   My lap band buddy (woman who was banded on the same day as me and who I e-mail pretty much ...