Resolution Runners- Get Off the Couch and On Your Feet

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According to their press release, “LexRunLadies, Race To Read 5K, Shamrock Shuffle 3K, Thai Orchid Cafe, John's Run/Walk Shop, and the High Street YMCA have come together in support of the Resolution Runners, a program aimed at helping Lexingtonians get off the couch and on their feet! Resolution Runners offers the support of peers in the Lexington area to boost morale and offer guidance on what to wear, how long to run, etc. with a promise that “9 weeks will get you from walking to running a 5K.” The program asks that you to commit to 30-35 minutes of running 3 days per week with days of rest between each day. The program is FREE and open to all fitness levels.